Sunil Modi is a Yoga teacher at YICG (Young Indian Culture Group, Inc.), who has had the good fortune to learn Yoga from some of the renowned saints and sages of India for more than 20 years. He provides training for students from the Long Island and Queens communities of NYC.
Mr. Modi has dedicated his life to learning Yoga, and follows an integrated approach when passing on his knowledge to his students. Walking along the path shown by his teachers, mentors and Gurus, he regards Hinduism and the practice of Yoga as synonymous.
Yoga Classes to Achieve a Sound Mind and a Healthy Body
Since time immemorial, Yoga has played a vital role in helping individuals achieve a sound mind and a healthy body. When it comes to health problems such as back pain or fatigue, it can provide great healing benefits. Mr. Modi's training program at YICG includes instruction in the following:
- Yogic postures (asanas)
- Yogic breathing (pranayama) and
- Yogic meditation (dhyana)
The Yoga classes here help to strengthen and condition the body to overcome stress, fatigue, and lethargy, and attain many health benefits. Sunil Modi's training benefits children with good health, happiness and inner peace right from their early age. His students learn the basics and move up to the advanced level. They also learn to live a better quality of life. The classes conducted at Herricks, New York also help them in gaining wisdom regarding ancient Indian Vedic science.
Learn Yoga at YICG
Students enrolling at YICG can connect themselves with their ancient culture and embark on a purposeful spiritual journey. For more details regarding Yoga classes taught by Sunil Modi, call 1-516-739-1575 or send an email to firstname.lastname@example.org.